Qaababka Daawaynta Dusha sare
Saliid duritaan
Saliida duritaanku waa nooc ka mid ah dahaarka dusha sare ee wax soo saarka warshadaha, ka baaraandegidda duritaanka saliidda guud ahaan waxay ku takhasustay duritaanka saliidda caagga ah, daabacaadda shaashadda, farsamaynta daabacaadda suufka. Baaxadda habaynta: Alaabooyinka elektiroonigga ah: rinjiga buufinta caadiga ah, rinjiga PU, rinjiga caagga ah (Rinjiga dareemo).
Diyaarinta Durista Saliidda
• Go'aami walxaha durista saliidda: Dooro walxaha saliidda lagu duro ee habboon sida waafaqsan baahida badeecada, sida rinjiga, dahaarka, iwm.
• Diyaari qalabka lagu duro saliidda: oo ay ku jiraan qoriga buufinta, isha hawada la cufan, qalabka buufinta, iwm.
daaweynta dusha
• Nadiifi dusha sare: nadiifi dusha sare ee alaabta si aad uga saarto boodhka, saliidda iyo wasakhda kale si aad u hubiso ku dheggan dahaarka.
• Ka saar miridhku: Dusha daxalaystay, qalabka sida xaashida cammuudda ama burushka siliga ayaa loo isticmaali karaa in lagaga saaro miridhka.
Diyaarinta Daahan Dahaarka ah
• Isku darka walxaha: Walxaha saliidda lagu duro si fiican ayaa loo walaaqay si loo hubiyo in maaddooyinka si siman loo walaaqay.
• Isku-habaynta kala-soocidda: Kala bixi ama hagaajin xoogga dahaarka haddii loo baahdo si loo fududeeyo hawlgalka buufinta.
Hawlgalka buufinta
• Hagaajin cabbirka qoriga buufinta: hagaajin cabbirka sanka, cadaadiska buufinta iyo buufinta Xagasha qoriga buufinta iyadoo loo eegayo dabeecadda walxaha buufinta iyo shuruudaha alaabta.
Daahan buufinta: Isticmaal qoriga buufinta si aad si siman ugu buufiso daahan dusha alaabta, oo aad ilaaliso xawaaraha buufinta isku midka ah iyo fogaanta si aad uga fogaato dhumucda dahaarka aan sinnayn.
Qalajinta iyo Daawaynta
• Qalajinta dabiiciga ah: Dhig alaabta la buufiyay meel hawo leh oo ha engegin dahaarka oo u daawee si dabiici ah.
Foornada qalajinta: Qaar ka mid ah dahaarka, foornada qalajinta ayaa loo isticmaali karaa in lagu kululeeyo si loo dedejiyo habka qalajinta iyo daaweynta dahaarka.
Kormeerka iyo Dayactirka
• Kormeerka tayada daahan: Kormeerka tayada alaabta ka dib buufinta, oo ay ku jiraan dhumucda daahan, xabagta iyo muuqaalka.
• Dayactir dahaarka: Haddii loo baahdo, hagaaji ama hagaajin daahan si loo hubiyo in tayada dahaarka buuxiyo shuruudaha.
Nadiifinta iyo Dayactirka
• Qalab nadiif ah: Nadiifi qalabka lagu duro saliidda iyo agagaarka si aad u ilaaliso shaqada caadiga ah iyo nolosha adeegga qalabka.
Rinjiga kaydinta: kaydi walxaha soo hadhay ee buufinta, fiiro gaar ah u yeelo xidhitaanka iyo ilaalinta si aad uga fogaato inay alaabta ka sii darto.
Maxaan kuu qaban karnaa
1. Marka loo eego shuruudaha macaamiisha, wax soo saarka iska caabbinta heerkulka sare, iska caabinta iska caabinta UV, caabbinta khamriga, caabbinta shidaalka iyo alaabada kale.
2. Saliida buufinta waxay ka dhigi kartaa sheyga monotonous qurux badan ka dib markii lagu buufiyo midabyo kala duwan, isla mar ahaantaana, sababtoo ah lakabka ilaalinta badan, waxay sidoo kale kordhin kartaa nolosha iyo nolosha adeegga alaabta.